Classes And Clubs

Pricing For Classes & Clubs

FITNESS | DANCE | MARTIAL ARTS
Transforming lives and Raising Champions

Alpha A
NGN 80,000.00 Quarterly

Access to all classes. Free weight management consultation. 2 complimentary personal training classes.

ENROLL

Online Classes
NGN 5,000.00 Weekly

Online Classes on Tuesday - Saturday - 8 am & Monday - Friday - 6.30 pm

ENROLL

Personal Training
NGN 8,000.00 PAYG

Personal Training Classes @ N8k per session

ENROLL

Alpha A
NGN 300,000.00 Annually

Access to all classes. Free weight management consultation. 5 complimentary personal training classes.

ENROLL

Beta
NGN 30,000.00 Monthly

Access to all classes. Free weight management advise.

ENROLL

Delta
NGN 25,000.00 Monthly

Access to 12 classes a month.

ENROLL

Karate Adult
NGN 12,000.00 Monthly

Karate Adult is cool for working class. Loose weight and stay in shape. (Registration required)

ENROLL

Karate Children
NGN 10,000.00 Monthly

Preparing the next generation of Karate athletes, champions and Olympians while teaching discipline, self defence, skills and respect. (Registration required)

ENROLL

Personal Training - 45 minutes
NGN 8,500.00 PAYG

(on-site) - One on one bespoke training classes, weight management, recovery and rehabilitation to fast track your fitness goals or recovery at your level and pace.

ENROLL

Personal Training - 60 minutes
NGN 10,000.00 PAYG

(on-site) - One on one bespoke training classes, weight management, recovery and rehabilitation to fast track your fitness goals or recovery at your level and pace.

ENROLL

Zeta
NGN 2,500.00 PAYG

Walk in - Pay as you go

ENROLL

PERSONAL TRAINING

We believe personal training lays the building blocks of success in your journey to better fitness, achieving fitness goals quicker and safer and better health/wellness.

We have a One-One Personal Training studio for individuals and small groups. Nutritional advise, diet plans and meal plans are also provided when necessary.

CORPORATE FITNESS AND WELLNESS RETREAT PROGRAMMES & TEAM BUILDING

Group Fitness in the work place = Team Work
Builds communit
Promotes informal & networking
Fun
Fitter Staff

Fitter Staff = Less stressed
More Goal oriented
Promotes Alertness and
Sharpness
Less absenteeism
Healthier and Happy people

Happy People = Greater Performance and Output by Employees and employers.

Trainers

Our Trainers

Alpha Fitness trainers engages clients in exercise routines and weight loss programs, and helps them to reach their individual goals. No jokes, no excuses, just results.

Head Coach

Dolapo Phillips

Msc Entrepreneurship, Science and Technology. BSc Electronics and Communications Engineering. Certified Personal Trainer Level 3 Fitness Diploma Nutrition Diploma Certified Strong by Zumba Instructor 2nd Dan Black Belt Shotokan Karate Trained Professional Dancer Stage and Theatre Performing Artist

Instructor

Obaji Otareh

Class - Boxercise
Boxing Training

Studio Manager

Stephen Oladimeji

Bsc Hons Microbiology
Level2/3 fitness trainer
Strength/Conditioning .

Instructor

Janet “yoga pixie” Sefia

Class - Yoga Flow
Yoga

Instructor

Zika Fierce

Class - Bootylicious
Dance Fitness

Instructor

TL

Class - Funky Fitness
Dance Fitness

Instructor

Sandra Awogboro

Class - Zumba
Dance Fitness

Instructor

Prince Kareem

Boxing coach/ Box-Fit

Instructor

Saheed Awesu Taebo

Step Aerobic

Testimonials

What Our Customers Are Saying

Blogs

Recent Blogs

7 1 2020

Challenges of the elderly in Nigeria

In Nigeria, older persons and their families face challenges in coping with functional physical and psychosocial health status of the aging process.

7 1 2020

Quick Health Facts: Food, Fitness, Hydration, Random (Fun!)

To be your happiest and healthiest self, we bring you a wide selection of health facts from fitness to food to hydration.

7 1 2020

Why people gain weight as they get older

Prior studies have shown that one way to speed up the lipid turnover in the fat tissue is to exercise more.

Contact Us