Classes And Clubs

Pricing For Classes & Clubs

FITNESS | DANCE | MARTIAL ARTS
Transforming lives and Raising Champions

Online Classes (PM only)
NGN 6,000.00 Weekly

Online Classes on Monday - Friday

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Online Classes AM & PM
NGN 25,000.00 Weekly

Online Classes on Tuesday - Saturd

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Zeta
NGN 2,500.00 PAYG

Walk in - Pay as you go

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Personal Training
NGN 8,000.00 PAYG

Personal Training Classes

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Personal Training - 45 mins
NGN 8,500.00 PAYG

(on-site) - One on one bespoke tra

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Personal Training - 60 mins
NGN 10,000.00 PAYG

(on-site) - One on one bespoke tra

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Karate Adult
NGN 12,000.00 Monthly

Karate Adult is cool for working clas

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Delta
NGN 25,000.00 Monthly

Access to 12 classes a month.

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Beta
NGN 30,000.00 Monthly

Access to all classes. Free weight m

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Karate Children
NGN 10,000.00 Monthly

Preparing the next generation of K

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Alpha A
NGN 80,000.00 Quarterly

Access to all classes. Free weight

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Alpha A
NGN 300,000.00 Annually

Access to all classes. Free weight m

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PERSONAL TRAINING

We believe personal training lays the building blocks of success in your journey to better fitness, achieving fitness goals quicker and safer and better health/wellness.

We have a One-One Personal Training studio for individuals and small groups. Nutritional advise, diet plans and meal plans are also provided when necessary.

CORPORATE FITNESS AND WELLNESS RETREAT PROGRAMMES & TEAM BUILDING

Group Fitness in the work place = Team Work
Builds communit
Promotes informal & networking
Fun
Fitter Staff

Fitter Staff = Less stressed
More Goal oriented
Promotes Alertness and
Sharpness
Less absenteeism
Healthier and Happy people

Happy People = Greater Performance and Output by Employees and employers.

Trainers

Our Trainers

Alpha Fitness trainers engages clients in exercise routines and weight loss programs, and helps them to reach their individual goals. No jokes, no excuses, just results.

Head Coach

Dolapo Phillips

Msc Entrepreneurship, Science and Technology. BSc Electronics and Communications Engineering. Certified Personal Trainer Level 3 Fitness Diploma Nutrition Diploma Certified Strong by Zumba Instructor 2nd Dan Black Belt Shotokan Karate Trained Professional Dancer Stage and Theatre Performing Artist

Instructor

Obaji Otareh

Class - Boxercise
Boxing Training

Studio Manager

Stephen Oladimeji

Bsc Hons Microbiology
Level2/3 fitness trainer
Strength/Conditioning .

Instructor

Janet “yoga pixie” Sefia

Class - Yoga Flow
Yoga

Instructor

Zika Fierce

Class - Bootylicious
Dance Fitness

Instructor

TL

Class - Funky Fitness
Dance Fitness

Instructor

Sandra Awogboro

Class - Zumba
Dance Fitness

Instructor

Prince Kareem

Boxing coach/ Box-Fit

Instructor

Saheed Awesu Taebo

Step Aerobic

Testimonials

What Our Customers Are Saying

Blogs

Recent Blogs

7 1 2020

Challenges of the elderly in Nigeria

In Nigeria, older persons and their families face challenges in coping with functional physical and psychosocial health status of the aging process.

7 1 2020

Quick Health Facts: Food, Fitness, Hydration, Random (Fun!)

To be your happiest and healthiest self, we bring you a wide selection of health facts from fitness to food to hydration.

7 1 2020

Why people gain weight as they get older

Prior studies have shown that one way to speed up the lipid turnover in the fat tissue is to exercise more.

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